Keep Rowing Injuries at Bay
Rowing is a total-body exercise that improves cardiovascular health, muscular strength, and endurance. These gains are accomplished...
Potential Consequences to Repeat Concussions
With the growing attention on sports-related concussions, greater light has been shed on the condition known as chronic traumatic...
Take a Breath and Let Kids Enjoy the Sport
Heated arguments and violent acts unfortunately are becoming commonplace on the sidelines of sporting events. What’s more disturbing is...
The Artist as an Athlete: Injuries in Dancers
Professional dancers are both artists and athletes—not only performing incredible feats of athletic prowess, muscular strength, and...
Collarbones: More Important than You Think
The clavicle, also commonly known as the “collarbone,” is one of the most frequently fractured bones in the human body. This “S” shaped...
Are PRP Injections a Magic Wand for Fixing Athletes?
It is intriguing to think that such a minor procedure, which has minimal known risk and requires no hospitalization, could speed up or...
Prepare for Ski Season Before the First Snowflake
Physical fitness is the foundation of recreational and elite skiing performance. Fitness is what allows elite skiers to compete at their...
Don't Let Turf Toe Linger
Turf toe, or sprain of the first metatarsal phalangeal joint (MTP), can be one of the most painful and debilitating injuries an athlete...
The Dangers of Hoverboards: More than just a Hot Topic
One of the most popular gifts this past year was a “self-balancing scooter,” more commonly known as a hoverboard. Just like any vehicle...