PRP Myths and Truths Debunked
Platelet-rich plasma (PRP) has become increasingly popular over the past several years. The media has helped to fuel this popularity by...
Recreational Activity Injury Rates Common Across All Age Groups
Participation in recreational athletics has become increasingly popular and common. In the 2008 census, more than 250 million Americans...
HAPPY 150 YEARS CANADA
From all of us at Oakville Sports Medicine Centre, Have a safe and happy Canada Day!! ATTENTION!! we will be closed on Friday, June 30th...
Keep an Eye Out for Heat Illness This Summer
Heat illness is the third most common cause of death in athletes behind cardiac and head injuries, but is distinguished from these other...
Surfs Up and So Are Injuries
Recreational and competitive surfing enjoys worldwide popularity in warm coastal communities. Common, yet ever changing, to all surfing...
ATTENTION!!
From Sunday June 18, 2017 to Thursday June 22, 2017 Dorval Drive will be closed for overnight construction (8:00pm to 5:00am). Even...
Keep Your Child Safe on a Team Trip Get Details, Ask Questions and Openly Talk to Your Child
Several recent events highlight sexual abuse of children in sports. There has been national and international publicity surrounding Jerry...
Don’t Forget the Sunscreen to Stay Healthy
Sunny skies and warm temperatures make us go back to our favorite outdoor sporting activities. While there are many health benefits of an...
Supplements: What Should I Be Taking?
Athletes are always looking for ways to be faster, stronger, or have more energy. Every day we are inundated with advertisements claiming...
Even Just Minimal Exercise Can Make a Big Health Impact
Exercise is perhaps the closest thing to a miracle drug in existence. The benefits of exercise are numerous and include easing...