To Brace or Not to Brace That Is the Question
Anterior cruciate ligament (ACL), medial collateral ligament (MCL), and other ligament injuries of the knee can be devastating for...
![](https://static.wixstatic.com/media/f9d310_0bc2850ca3f44d0eb7cfe0572d9cbae9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/f9d310_0bc2850ca3f44d0eb7cfe0572d9cbae9~mv2.webp)
![To Brace or Not to Brace That Is the Question](https://static.wixstatic.com/media/f9d310_0bc2850ca3f44d0eb7cfe0572d9cbae9~mv2.jpg/v1/fill/w_318,h_239,fp_0.50_0.50,q_90,enc_auto/f9d310_0bc2850ca3f44d0eb7cfe0572d9cbae9~mv2.webp)
What are Shin Splints
Shin splints are an extremely common ailment in runners. Other common names are soleus syndrome and tibial periostitis, but the proper...
![](https://static.wixstatic.com/media/f9d310_0a8418e0d6b645cc966f12df8c3d66f8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f9d310_0a8418e0d6b645cc966f12df8c3d66f8~mv2.webp)
![What are Shin Splints](https://static.wixstatic.com/media/f9d310_0a8418e0d6b645cc966f12df8c3d66f8~mv2.jpg/v1/fill/w_318,h_239,fp_0.50_0.50,q_90,enc_auto/f9d310_0a8418e0d6b645cc966f12df8c3d66f8~mv2.webp)
SOCCER INJURY FACT OR FICTION – Does Heading Cause Concussions
Fact or Fiction: Concussions are common in soccer Fiction. Concussions are not common in soccer. All head injuries, including concussions...
![](https://static.wixstatic.com/media/f9d310_146716cd2e6a407ab1d4230ad81d53ed~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/f9d310_146716cd2e6a407ab1d4230ad81d53ed~mv2.webp)
![SOCCER INJURY FACT OR FICTION – Does Heading Cause Concussions](https://static.wixstatic.com/media/f9d310_146716cd2e6a407ab1d4230ad81d53ed~mv2.jpg/v1/fill/w_194,h_239,fp_0.50_0.50,q_90,enc_auto/f9d310_146716cd2e6a407ab1d4230ad81d53ed~mv2.webp)
Variety of Options for Athletic Recovery Drinks
In the quest for performance and fitness, athletes and the public often turn to recovery drinks for a boost. Research into this area has...
![](https://static.wixstatic.com/media/f9d310_698c8636b0d04339b1707cece6f97212~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f9d310_698c8636b0d04339b1707cece6f97212~mv2.webp)
![Variety of Options for Athletic Recovery Drinks](https://static.wixstatic.com/media/f9d310_698c8636b0d04339b1707cece6f97212~mv2.jpg/v1/fill/w_318,h_239,fp_0.50_0.50,q_90,enc_auto/f9d310_698c8636b0d04339b1707cece6f97212~mv2.webp)
Jammed Fingers: WHEN IS IT TIME TO SEE A DOCTOR
It has happened to all of us at some point. You’re playing sports and a ball glances off the tip of your finger. Or you reach for...
![](https://static.wixstatic.com/media/f9d310_a27410861c5b4f27a0bcf1b57681bb9a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f9d310_a27410861c5b4f27a0bcf1b57681bb9a~mv2.webp)
![Jammed Fingers: WHEN IS IT TIME TO SEE A DOCTOR](https://static.wixstatic.com/media/f9d310_a27410861c5b4f27a0bcf1b57681bb9a~mv2.jpg/v1/fill/w_318,h_239,fp_0.50_0.50,q_90,enc_auto/f9d310_a27410861c5b4f27a0bcf1b57681bb9a~mv2.webp)
What is Frostbite? And How Do I Prevent It
Athletes participating in outdoor winter sports, such as alpine and cross-country skiing, snowboarding, and mountaineering, are at...
![](https://static.wixstatic.com/media/f9d310_8a341efbcbf148cfa80a76799124e5a0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f9d310_8a341efbcbf148cfa80a76799124e5a0~mv2.webp)
![What is Frostbite? And How Do I Prevent It](https://static.wixstatic.com/media/f9d310_8a341efbcbf148cfa80a76799124e5a0~mv2.jpg/v1/fill/w_318,h_239,fp_0.50_0.50,q_90,enc_auto/f9d310_8a341efbcbf148cfa80a76799124e5a0~mv2.webp)