UPDATED CLINIC CLOSURE
Our top priority is the health and well-being of our clients, families and staff. As a precaution in response to Covid-19, we will be...
CLINIC CLOSURE
Our top priority is the health and well-being of our clients, families and staff. As a precaution in response to the Coronavirus, we will...
Forwarded from the Sport Institute Network
Advisory on COVID-19 March 2, 2020 This joint message is from the Sport Medicine Advisory Committee comprised of Chief Medical Officers...
Overuse Serves Up Tennis Shoulder Injuries
Tennis is a very popular sport around the world with many levels of skill from amateur/recreational to professional.Although tennis...
Don't Ignore Your Pain Symptoms - It Could be a Stress Fracture
Pain is the body’s way of trying to tell us something. It’s a protective sign. Bone and the coverings on the outside of bone have lots of...
Tips for Better Sleep and Recovery
If you want to improve your athletic performance, proper rest and recovery are critical. In some ways, they are even more important that...
Blood Flow Restriction Therapy: A New Approach for Knee Rehabilitation
Blood flow restriction (BFR) therapy is an emerging treatment for the rehabilitation of orthopedic or trauma-related conditions. It is...
Winter Paralympic Athletes Challenged with Injuries Too
The first Winter Paralympic Games took place in Sweden in 1976, and 53 athletes participated in two sports. The Games have grown...
Know Your Limits on the Slopes to Stay Safe
Skiing and snowboarding are popular, yet dangerous recreational winter sports. The large number of participants come with a wide range of...
Returning to Sports After ACL Injury - Not Just Physical
ACL injury and subsequent surgical reconstruction is one of the most studied sports injuries in the modern literature. Strength,...