Good Nutrition May Keep You Warm in the Cold Too
With the changing of the seasons and the accompanying drop in the temperature outside, many athletes flock to the ski slopes, the ice...
What to Know About Ankle Injuries in Snowboarding
Despite being a relatively young sport, snowboarding has rapidly grown in popularity in recent years with an estimated 8.2 million people...
Want to Try A New Sport? Give Pickleball a Whirl
Pickleball is a racquet sport that combines elements of badminton, tennis and table tennis. The game was started in the summer of 1965 in...
Speed Skating Injuries Minimal
Speed skating is a popular winter sport in areas such as the northern United States, Canada, the Netherlands, and Japan. Speed skating...