Softball Injuries: Fact vs. Fiction
Softball has become an increasingly popular sport for young athletes. With the advent of Title IX, the popularity of televised collegiate...
Prevent injury in youth soccer players using the FIFA 11+ program
Prevent injury in youth soccer players using the FIFA 11+ program Soccer has been identified as one of the sport top three sports...
Know Your Jumping Limits
Jumper’s knee is a common overuse injury that affects up to 20 percent of athletes who jump with rapid acceleration and deceleration....